This year Washington DC cherry blossom season peaked by the end of March! Vida took the seniors to the Tidal Basin,...

25 March, 2022

Normally, when you are young, you do not think that the way we live now will reflect our health and our lives when we are older adults. Raising awareness of this is a process in which we must include healthy habits such as a balanced...

20 May, 2021

According to the most recent information from the Census Bureau, 14.9% of the United States population are older adults; that is, they are over 65 years of age. This percentage corresponds to 47.8 million older people throughout the country.  For its part, the Institute of Aging...

17 February, 2021